Deeply Connected
If you want to improve your mindset, your habits and your life holistically - then look no further my friend, you are in the right place! I want you feeling fulfilled and in control of your life by empowering you with the best content delivered in a practical and simplified way. Learn how Kate Krieg aka Kate the Transformation Coach has mastered both science + intuition to transform her life (and hundreds of others around the world). Kate's goal is that these podcasts will shape your perspective, increase your awareness or empower you with scientific tools that you can integrate that will change your life… one small step at a time. Let’s start to Reshape Your Mindset, Your Habits and Your Life….
Deeply Connected
#16 Self Care + Self Healing with Vicki YK
Deep Connection requires Deep Reflection. Often we forget about our past that has created the way we act and behave today. And we may be acting in a way that is counterintuitive to who we really want to be and how we really want to act.
If you reflect deeply enough, you will find answers. And the person who helps you reflect deeply in a way you may not have been able to do by yourself, is Intuitive Quantum Healer - Vicki YK.
Vicki works with people to help them deep dive into hidden aspects of their past that might be holding them back. And what we both agree on, among many things, is that regularly practicing ways throughout the day to reflect and connect is beneficial to your growth, health and happiness.
In this podcast we offer practical tools to help you find opportunities and ways in your day to connect to 'self' and your needs and offer you a version of self care that doesn't sacrifice your every day demands.
You can learn more about Vicki here: https://www.facebook.com/healwithvicki/ - like her page, ask her questions and enjoy her work and offerings.
And you can join me live on my weekly coaching sessions by liking this page here - https://www.facebook.com/KateKriegCoach
Thanks for listening and enjoy the episode!